Dal Dhaliwal

How to be happy, healthy, successful and create a life you truly deserve


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Ambassador for The Asian Sports Foundation.
Ambassador for Asian Women Of Achievement (AWA)
Finalist for Business Woman 2015 at The British Indian Awards.
Woman who inspires & Entrepreneur at The Woman Who Awards 2016.
Asian Women Of Achievement (AWA) 2017 finalist in Sports.

Dal Dhaliwal is a health and wellbeing entrepreneur, TV and radio presenter, educator and writer. She is one of the first Asian women to launch a fitness studio and gym in the UK, and has been working in the wellness industry since 1998. She is a highly respected women’s health and wellbeing expert. Her popular coaching programmes have helped women globally to get in the best shape of their lives, to feel good, gain confidence, build on self-esteem and be the best possible version of themselves.

Dal is also an established TV and radio presenter and is the creator and host of the online show: Dal TV. She has also produced her own show FitAsia on Sky TV’s BritAsia TV. Dal has a vast experience in public speaking, hosting and compering events. She prides herself on being a real people person and delivering excellence. If you are seeking a speaker to motivate, educate or inspire an audience then Dal is the perfect person for your event.

Her popularity and influence on social media combined with a respected reputation to deliver excellence, has lead on to many opportunities and collaborations. She consults for some of UK’s leading businesses and presents at events and conventions within the wellness and business arena.

She has appeared in numerous publications and media for her expertise in health, wellbeing and business. Through her various television, radio and media work her focus and purpose is to create awareness for health and wellbeing, to encourage, educate, inspire and motivate  people on the importance of leading a healthy lifestyle. She continues to share her strategies to overcome obstacles and develop a positive mental attitude -and methods on how everyone can follow a healthy lifestyle which includes exercise, correct nutrition, mindset and wellbeing.

Dal possesses great passion and knowledge and is dedicated in motivating and inspiring the next generation, by educating and mentored young entrepreneurs to start their own businesses, and unleash their entrepreneurial spark!

The media, press and social media platform opportunities have enabled Dal to reach audiences nationally and globally. Dal wants to inspire others to follow their dreams – and as a mother of 3 daughters being a positive role model to females is what Dal aspires to be.

In 2016 Dal launched her agency CRE8 PR: A Social Media and PR Agency: Delivering Social Media and PR Management, Digital Marketing and Brand Management Services – Specialists In Health, Fitness and Lifestyle.